The Mind and Body are one unit. Somehow we have severed that connection. The result is stress, illness, disease, neurosis, and suffering. The solution is practice, re-establishing that connection, seeing the illusion of the dichotomy, integration. Many people find that establishing a regular practice is more difficult that it seems. Group classes are not for everyone. But integration is.
We are now offering what may be a good solution for many: individual Mind-Body Coaching. We can work with the individual to find the right practice and the necessary discipline to turn it into a lifestyle. Contact us to find out if Mind-Body Coaching will work for you.
We are now offering what may be a good solution for many: individual Mind-Body Coaching. We can work with the individual to find the right practice and the necessary discipline to turn it into a lifestyle. Contact us to find out if Mind-Body Coaching will work for you.